For this #MeatlessMonday, make a chili lentil shepherd’s pie! Sauté lentils with Tad’s Dad’s Chili, add peas and carrots, and layer it under creamy mashed potatoes. Pop it in the oven until golden, and enjoy a hearty, comforting meal that’s 100% plant-based.
What’s your favorite comfort food, vegan-remix?
Ingredients
2 cups Tad’s Dad’s Chili (vegan)
1 ½ cups cooked lentils (green or brown)
1 cup frozen peas
1 cup diced carrots
1 small onion, diced
1 tablespoon olive oil
½ teaspoon garlic powder
½ teaspoon smoked paprika
Salt and black pepper, to taste
For the Mashed Potatoes:4 medium potatoes, peeled and cubed
¼ cup plant-based milk
2 tablespoons vegan butter
½ teaspoon garlic powder
Salt and black pepper, to taste
Directions
Prepare the Mashed Potatoes– Bring a large pot of salted water to a boil. – Add cubed potatoes and cook for 12–15 minutes, until fork-tender. – Drain and mash with plant-based milk, vegan butter, garlic powder, salt, and black pepper until smooth. Set aside.
Cook the Chili Lentil Filling– Heat olive oil in a large skillet over medium heat. – Sauté onions and carrots for 5 minutes, until softened. – Stir in lentils, Tad’s Dad’s Chili, peas, garlic powder, smoked paprika, salt, and black pepper. – Simmer for 5 minutes, allowing the flavors to blend.
Assemble the Shepherd’s Pie– Preheat oven to 375°F (190°C). – Spread the chili lentil filling evenly in a baking dish. – Spoon the mashed potatoes over the top, spreading evenly with a spatula.
Bake Until Golden– Bake for 20 minutes, until the top is lightly golden. – For extra crispiness, broil for 2 minutes at the end.
Serve & Enjoy– Let cool for 5 minutes before serving. – Garnish with fresh parsley and dig into this hearty, plant-based comfort food!
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